Whenever i decide to spend some days on my own, just meditating, hanging and hiking in the woods, trying to keep my body clean and my mind clear so many people ask if everything is ok with me..

honestly, that s so sweet of you all but to me it s an amazing gift to draw back and just enjoy my own company for a while.
facing my fears and learning about the unconscious is not a burden. it s a blessing! down under all these layers of roles we play, things we want etc is the only place where true happiness lies, independent of any outer circumstances.. it s what i m here for. plus I really really love nature and all the animals;)
of course it can be painful, acknowledging sides of me i d rather hide or enjoy way more by projecting them to others. but i just know if i go through all that there s so much more i have to give in my yoga-lessons
& all relationships.. and if that kind of unconditional love and truth increases .. well.. there is just no better reward than that.

sure.. there are always those little seductions on the way, sometimes hidden beautifully in colored chocolate- paper or in the laughing voices on a tv-show, called work or friends, household.. whatever reasons that help you not having to feel... in fact that is what is sad and unhealthy
just that we are all soso used to it doesn t make it any better.
it s so important to realize what runs you all the time, what are the main emotions rushing through your body and mind and what makes you act and react. it takes some courage at first but as you continue on that path you ll find yourself loving it to get to know yourself better and finding more and more ease with all challenges that come your way.

so.. coming little bit off track here..could write about that forever..
just wanted to say i m fine, very
much looking forward to saturday-yogi practice:))
wishing you all a nice evening, namaste

if you have any questions or comments please let me know.

ps: that little fellow just wanted to say hi to you:) met him today up a mountain.

Freitag der 13. war schon immer mein Glückstag.
Endlich Post vom GLS Mann, Pakete auspacken ist einfach meine zweit-liebste Beschäftigung
neben Yoga;D
Wir haben neue Matten, ganz bunt, freie Farbwahl für alle Yogis!!

Raus aus dem Anzug, ab auf die Yogamatte.. war sehr überrascht
wie gut die Chefetage all die Sonnengrüße, Dehnungen und Streckungen
gemeistert hat!!

Zwei! ganze Seiten haben die Joiser Bezirksblätter dem Yoga in der Februarausgabe gewidmet. hoffe sehr,
dass mehr und mehr Burgenländer Yoga und dieses wooohlige Gefühl danach
für sich entdecken;)!! See you auf der Matte! namaste